Mindful on Monday

Mindful Vinyasa at 7 PM tonight!

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A Full Week of Teaching Yoga

Full week of teaching #yoga

A post shared by Richard Hudak (@wholeheartedyoga) on

I’ve a full week of teaching yoga. In addition to my regular Mindful Vinyasa and Form and Flow yoga classes at Pause Yoga Amesbury and Discover the Wonders Yoga in Dracut, respectively, I’ll be subbing for Roberta Dell’Anno’s All Levels Yoga at Essential Yoga Studio in Andover, and for Linda’s Slow Flow class following mine at Discover the Wonders.

I’ll be squeezing the most out of summer!

A little peaceful warrior love

When I reposted MC Yogi’s instagram this morning, I got props in a tweet.

I am definitely burning up my 15 minutes of fame.

It looks like he also got props from Trevor Hall, another peaceful warrior who is a favorite of mine.

But this is great because I first heard of MC Yogi from a yoga teacher, and heard a track by East Forest in Genell Huston’s Expanding class at Lila East End Studio in Portland, ME.

I was listening to Ritual Mystical in the car on the way to and from yoga this morning, and I can’t wait to use it in class.