When I reposted MC Yogi’s instagram this morning, I got props in a tweet.
I am definitely burning up my 15 minutes of fame.
It looks like he also got props from Trevor Hall, another peaceful warrior who is a favorite of mine.
But this is great because I first heard of MC Yogi from a yoga teacher, and heard a track by East Forest in Genell Huston’s Expanding class at Lila East End Studio in Portland, ME.
I was listening to Ritual Mystical in the car on the way to and from yoga this morning, and I can’t wait to use it in class.
I have been remiss in posting this month’s desktop calendar from Kripalu.
I’m finishing my 21-day cleanse this week. But while I won’t jump right into Halloween candy, I need an alternative, because “[a] little nonsense now and then is relished by the wisest men.”
Nevertheless, I need an alternative (I want chocolate), so this is my excuse to finally make these Double Chocolate Quinoa Cookies.
If you are taking your practice too seriously, take it instead from the mouth of babes.
The studio where I teach offers classes in Family Yoga.