Yoga and Poetry is Tonight!

Friday, April 7, 2017 at 6:30 PM.

Poetry and Yoga tomorrow night! Join Jennifer, Barbara and me! http://bit.ly/PauseYogaSched

A post shared by Richard Hudak (@wholeheartedyoga) on

Advertisements

Yoga and Poetry Night

Friday, April 7th, 6:30 – 8pm

Blend the sweet sounds of inspiring poetry with the sweet moves of a yoga practice to celebrate National Poetry Month. Join Jennifer, Barbara & Richard for an all-levels yoga practice inspired by their favorite poems. This 75-minute class will be shared by all three teachers; modifications and options will be given for all to enjoy this inspired practice. Special introduction given by Amesbury Poet Laureate and Pause Yoga student, Lainie Senechal.

$15 in advance; $20 at the door

Pre-registration strongly suggested

Refreshments offered after class, so please stay for social time afterward.

Fullness

How interesting that this post from Parker Palmer, who informs how I teach both at the university and in yoga studios, addresses abundance, when last night the them of my class was¬†purnatva, Sanskrit for “fullness,” “wholeness,” “not lacking anything,” or my own interpretation “sufficient unto itself.”

What we need is truly inside, for what is universal, containing this property of ultimate fullness, is also a part of us. In his post, linked to below, please enjoy this poem which evokes this quality.

The “scarcity assumption” is a self-fulfilling prophecy; the more I live as if it were true, the truer it becomes for me. Abundance comes as I break free of scarcity thinking and remind myself again and again that “What we need is here.”

via The Abundance Within Us and Between Us Video | On Being.